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Author: Lee Shore

Room for cake?   As you know, we're coming up for week-8 of lockdown. During those first few weeks, I became conscious of my eating (and drinking) going a bit out of control. Somewhat of a free-for-all. Something I'm sure many of you can resonate with. I decided I needed to...

What doesn't work?   We're currently weaning our 6-month old daughter. Alongside her staple milk diet, we're introducing new foods to her daily, and allowing her to feed herself (Baby led weaning). A few weeks back, she had some odd days where she was grouchier than usual, or her...

  A reasonably generic blog! I had an interesting chat with a client last week. I've had the same conversation many times over the past 15 years, and will continue to do so. It was regarding the subject line for his email campaign. He wanted to directly reference the product...

An introduction. A friend of mine, who works in the fitness industry, writes a daily blog.  The subject matter of his blogs are usually daily observations, that most can relate to, which he then uses to compare with physical and mental well-being.  It's a powerful tool,...